“I’ve absolutely loved my pilates reformer sessions with Kelly. Foundations Studio is conveniently located, comfortable and clean. It feels like home. Kelly always checks in with me to see how I’m doing and revises the workout to fit my needs. I always leave feeling 10 feet tall.”

“Kelly O’Brian’s Pilates changed my life. After years of living with chronic pain, I originally started with her to rehab my leg following a fall. Under her guidance, I have challenged myself physically and mentally. I have gone from living in pain to building a Pilates practice that has innumerable benefits. Foundations Studio is welcoming, supportive and the classes are fun! Kelly meets you where you are, and walks every step of the way with you. Her background as a physical therapist has kept me moving, and that is a priceless gift.”

“I love working with Kelly… she listens to me regarding physical limitations and tailors each session to make it the best for me. I love leaving feeling better than when I came in!”

“Pilates/Reformer classes have become a staple in my journey to physical (and mental) well being. Foundations Studio has provided me with an excellent venue for just such achievements. The classes are varied, never boring and easily modified to individual needs while also being fun and challenging. I love it!”